So, I seem to have a real issue with the scale. About a decade ago, I avoided it like the plague. I mean, I went YEARS without looking at the number (even going as far as telling the nurse's at the doctor's office to "Keep it to yourself."). And that was when I was still in 1derland. It's this precise ostrich-like behavior that allowed me to vault into the 200s. I didn't just wander in aimlessly. Instead, I bull-dozed my way in, and the first time I saw a number that began with 2, it was followed by a 65. And then I proceeded to stick my head in the sand again.
I can honestly say I don't know what my heaviest weight was. I am guessing 275. Wow, right?
When I have several bad habit days in a row, I tend to revert back to the ostrich behavior with the scale, and so I have come to the conclusion that I have to weigh myself daily. Yes, this presents an entire new host of problems, because I want to see results daily, but I cannot afford anymore vaulting!
So, I seem to be closing in on my first benchmark, and I find myself looking forward to reading the numbers in the morning...