Sunday, July 15, 2012

I've Put the Scale Away

So, I still have work to do.  A lot of work.  Working out is going well, and although my daily class has ended, I have found some other classes to fit the bill, including Body Pump, which kicks my butt!

The diet is now the issue that needs work, and rather than be frustrated by the scale, I have decided to put it away for a month, continue working out and upping my cardio and strength, while challenging myself to eat as many fresh veggies and fruits that I can handle for the remainder of the summer.  It's the ideal time of year for this challenge, and I also need to up my water intake, as it is HOT, and looks to be for some time to come.

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